Hair Fire or Heart Fire?

In a world where we’re constantly being bombarded with the question, “What’s your purpose? Have you discovered your purpose?”, our human nature is to jump into striving mode to find it and prove to the world we’re good at it. I call this ‘living with our hair on fire’. Hair fire living is when we’re … Continue reading Hair Fire or Heart Fire?

5 Self Coaching Questions to Overcome Overwhelm

When our time is being stretched thin, the natural response is to throw up our hands and say "It's just too much. I can't accomplish [fill in the blank] because I have too many things that need my time and attention. VICTIM. Pure and simple, when we point to the things that have filled up … Continue reading 5 Self Coaching Questions to Overcome Overwhelm

Are You Ghosting Your New Year Goals? 5 Tips to Get Back on Track!

Did you create a vision board at the start of the year?Did you set a goal to reach this year?Did you set your focus on the things that set your heart on fire? How's it going?Have the hair fires overcome the heart fire? Yep! I get it. The heart fires are strong when we start … Continue reading Are You Ghosting Your New Year Goals? 5 Tips to Get Back on Track!