Tami VanHoy

The Journey Begins

Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton

The Journey Begins

Thanks for joining me!

Good company in a journey makes the way seem shorter. — Izaak Walton

Fear Must Be Fed to Stay Alive Our fears must be fed to stay alive. We feed them by… Letting them tell us no to dreams or goals Agreeing with their lies Settling for doing without So how do we stop feeding them? It’s easy to ‘say’ we won’t feed them but doing it […]

Dear YOU…

Mindful Recognition Let’s continue with our conversation about an empowered mind and take a little time to reflect on the last year. For this exercise you will need: Paper – your favorite stationary would be even better Pens and/or pencils and/or markers – the more color the better Stickers with validating words and phrases (Only […]

Mirror Mirror On the Wall…

An Empowered Mind It’s often said that it’s the start that stops most people. I like to add that the start is first stopped in the mind. We jump into an idea with enthusiasm, anticipation and hope of things to come. Then…when it’s time to start taking action to make something happen…we begin thinking. Thinking of: […]