When our time is being stretched thin, the natural response is to throw up our hands and say "It's just too much. I can't accomplish [fill in the blank] because I have too many things that need my time and attention. VICTIM. Pure and simple, when we point to the things that have filled up … Continue reading 5 Self Coaching Questions to Overcome Overwhelm
The goal was not met.The project had come to a complete stop. I started looking for the excuse to lean on. What can I point to as my reason for not accomplishing the thing I told the world I would accomplish…the thing I told MYSELF I would accomplish? It was in that moment I realized, … Continue reading Is It an Excuse or a Choice?
Did you create a vision board at the start of the year?Did you set a goal to reach this year?Did you set your focus on the things that set your heart on fire? How's it going?Have the hair fires overcome the heart fire? Yep! I get it. The heart fires are strong when we start … Continue reading Are You Ghosting Your New Year Goals? 5 Tips to Get Back on Track!
Are you purposeful or persuadable? When we lack unshakable, prioritized focus, we are easily persuaded and veer off course. With focus, we find the ability to say yes on purpose and no without guilt.
Related posts: Focused Participation Series Is your heart fire feeling a little dim? Are the coals a little too spread out and the heat of the fire is waining? Let's stoke that heart fire today with some self coaching questions. Find a quiet spot where you can sit with pen and paper to write out … Continue reading Stoke the Fire: Focused Participation