5 Self Coaching Questions to Overcome Overwhelm

When our time is being stretched thin, the natural response is to throw up our hands and say "It's just too much. I can't accomplish [fill in the blank] because I have too many things that need my time and attention. VICTIM. Pure and simple, when we point to the things that have filled up … Continue reading 5 Self Coaching Questions to Overcome Overwhelm

Are You Ghosting Your New Year Goals? 5 Tips to Get Back on Track!

Did you create a vision board at the start of the year?Did you set a goal to reach this year?Did you set your focus on the things that set your heart on fire? How's it going?Have the hair fires overcome the heart fire? Yep! I get it. The heart fires are strong when we start … Continue reading Are You Ghosting Your New Year Goals? 5 Tips to Get Back on Track!