Are You Ghosting Your New Year Goals? 5 Tips to Get Back on Track!

Did you create a vision board at the start of the year?Did you set a goal to reach this year?Did you set your focus on the things that set your heart on fire? How's it going?Have the hair fires overcome the heart fire? Yep! I get it. The heart fires are strong when we start … Continue reading Are You Ghosting Your New Year Goals? 5 Tips to Get Back on Track!

Stoke the Fire: Focused Participation

Related posts: Focused Participation Series Is your heart fire feeling a little dim? Are the coals a little too spread out and the heat of the fire is waining? Let's stoke that heart fire today with some self coaching questions. Find a quiet spot where you can sit with pen and paper to write out … Continue reading Stoke the Fire: Focused Participation

Participation Poison

Related posts: Focused Participation Series Poisonous substances are required to come with a warning label. Consider this your participation poison warning! Even when we have clearly defined our priorities, blocked out our calendar to give those priorities focused attention, and learned to say yes on purpose and no without guilt, there are things that can … Continue reading Participation Poison